Dr. Sonia Byrd, PsyD, Licensed Mental Health Counselor
914-979-2137
Dr. Sonia Byrd, PsyD
WISEEE Byrd Coaching, Consulting and Therapeutic Services, Inc.
Helping People Live Better Lives
As a Licensed Mental Health Counselor since 2006, I’m deeply committed to supporting the well-being of all my clients and families. Together, we will explore ways to improve your self-concept and your interpersonal and /or your business relationships to achieve your full potential. Areas of focus include Anxiety, Depression, Stress Management, Occupational Issues, Women's Issues, Family Issues and Gay/Lesbian/BiSexual Issues. Treatment approaches include Strength Based Therapy, Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy.
If you are in a life-threatening situation, please get immediate help by calling the 24-hour National Suicide Prevention Lifeline at 1 (800) 273-8255, call 911, or go to your nearest emergency room. Please do not use Wiseee Byrd’s platform as it is not equipped with first responders who can immediately provide help and safety.
Dr. Sonia Byrd, PsyD
Licensed Mental Health Counselor
I am a Licensed Mental Health Counselor who has worked with diverse clientele from many cultural, religious, socioeconomic and educational backgrounds. I have worked in a mental health clinic and in a school setting as a school psychologist. I have expertise working across the lifespan with high achieving young adults and mature adults with mental health concerns. I received a Bachelors of Science from Syracuse University, a Masters of Science in Education and a Professional Diploma in School Psychology from City College of NY and a Doctorate of Psychology in School-Clinical Child Psychology from Yeshiva University. As a dedicated clinician, my vast experience working with a multitude of clients has allowed me to understand and incorporate the best method to address each client’s needs in an effective, efficient, client-centered manner. I am flexible in my therapeutic approach and use cognitive behavior therapy and mindfulness as the basis of my practice—ensuring a comfortable, safe environment where we can work together on your goals. To learn more, NY State residents with insurance can review my available services on Headway and book a session today!
All others can contact me via telephone (914-979-2137) or email (drsoniabyrd@gmail.com) to discuss your options and availability.
Services
How Can I Help?
I’m committed to creating a personalized program that empowers you to live a better and healthier life. Together, we’ll identify the nature of the problems that you’re dealing with and find the solution best suited to your requirements. Areas of focus include Anxiety, Depression, Stress Management, Occupational Issues, Women's Issues, Family Issues and Gay/Lesbian/BiSexual Issues. Treatment approaches include Strength Based Therapy, Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy and Solution Focused Brief Therapy. Click the button below to book a session today!
Therapy Services
With today's stressors, I believe that almost everyone has a bit of self-care to do. Improving your self-awareness and your outlook of troubling situations are just some of the ways in which counseling and therapy services can dramatically change your outlook on life. You never know your full potential until you give yourself the opportunity to explore your options. Individual, Couples, Family and Group Therapy services are offered to enhance your coping skills. Areas of focus include Anxiety, Depression, Stress Management, Occupational Issues, Women's Issues, Family Issues and Gay/Lesbian/BiSexual Issues. Treatment approaches include Strength Based Therapy, Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy and Solution Focused Brief Therapy. Click the link below to schedule your session today to find out more.
Coaching Services
Are you stressed at work or school, lacking productivity, trying to decide your career path or need to enhance your business or educational focus? Career changes and college planning can dramatically impact your life and create stress and self-doubt. Let's schedule a consultation today to discuss how we can strategically implement a plan for success.
“The beginning is always today”
Mary Shelley
Contact Information
I look forward to meeting you. Together, we will embark on a journey towards a more focused, less anxious, self-aware you who is confident in their ability to problem solve to reach their personal goals.
914-979-2137